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Once again that little voice in your head is piping up "Go on just one more cigarette, what's just one more going to do?" and "I'm sure a couple of glasses of wine each night won't make a difference!"…It is a known fact that nicotine, other drugs and alcohol are not recommended during pregnancy due to the potential effects they can have on the fetus and newborn baby.It's not so easy however, to stop a cycle that one has been used to for some time. There are many ways to ease you off a dependenc … read more