Blog

The aim of a TENS machine is to reduce the intensity of pe-menstrual tension, and associated headaches whilst remaining alert and in control.andd also promoting a feeling of general wellbeing. Babycare TENS machines are also excellent for this purpose. The first step is to place two pairs of TENS electrodes on back of the neck as shown in the diagrams and instructions within our booklet “A Women’s Guide to Drug Free Pain Relief” on page 18. Set the treatment length and use the techniques as de … read more

The use of electrical stimulation for tackling a smoking habit (Nicotine Detox) has a long history. The aim of electrical stimulation is to reduce the intensity of nicotine withdrawal associated with stopping smoking.The first step is to place one set of electrodes on the back of the hands as shown in the top diagram on page 18 of our booklet –"An Easy Guide to TENS Pain Relief”and as instructed in the second paragraph on that page.Next, select the timing to 30 minutes, set the pulse rate to 2 p … read more