Braxton hicks…you’ve probably heard of them? Maybe experienced them? Well let me tell you all about them…What are Braxton Hicks?Braxton Hicks are irregular contractions that can happen after the 20…

It’s Maternal Mental Health Week, a campaign that was launched in 2014 to reach out to families, mothers and the general public to raise awareness about the maternal mental health disorders that…

Hypnobirthing is an education programme which aim to teach you ways to stay calm and in control during labour. This includes simple self-hypnosis, breathing and relaxation techniques.Hypnobirthing d…