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As a woman, you get to experience what is cherish-ably noticed as a miracle… giving birth. But before getting there, we all have to go through “that time of the month” situation which in many cases is a terror to deal with (especially if you’re on the receiving end). It’s not just PMS that’s an issue, but the dreaded period pains that is evitable every single month.Period pains are caused by the muscular wall of the womb contracting. During your period, these contractions work up a sweat and con … read more

Yes that's right! You can now VOTE for the Elle TENS Plus as your favourite product in the Consumer Choice Awards. The Elle TENS Plus is the first 3 in 1, maternity TENS with a built in contraction timer, hi spec standard TENS and pelvic floor stimulator.In addition, The BBTG awards will be running a prize draw where every vote registered will be entered into and one lucky voter will win an Amazon Fire HD 7 tablet!Voting closes 31st October so you've got until then to get those votes in! Click h … read more

This is another common condition where TENS machines can be used to help with pain control and to return the range of elbow movement back to normality. The aim of TENS machines is to reduce the intensity of pain at rest or on movement, reduce the inflammation and promote a gradual return to normal function.The first step is to place one of the electrodes over the outer aspect of the elbow over the most painful area, if known, and the second one opposite on the inner aspect of the elbow. This ca … read more