5 Ways to turn pain into power
Posted by Aimee Strongman on 8th Sep 2022
For
a long time childbirth has been associated with pain. A narrative strung out
through televised dramas and films and a familiar truth shared between women
the world over but this doesn’t have to be your story.Aimee
Strongman founder of Glow Yoga studio and specialist in holistic birth
preparation and pregnancy yoga has shared her top tips on how to bring the
strength back to the birth room and leave fear at the door!In
1920 Grantley Dick-Read acknowledged a "Fear-Tension-Pain" cycle. He
sugge
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