The breech position is when a baby is positioned bottom-down rather than head down late into your pregnancy. Normally in the last month of pregnancy, your baby would be settled into the head-down posi…

Its awards season 2018 and we’re proud to announce that the already award winning Elle TENS 2 has been shortlisted for not one, but another two awards!We ask that if you love the Elle TENS 2 as much…

When looking for a natural birth, maternity TENS machines are the way to go. TENS encourages the release of endorphins (the body’s own natural pain killing chemicals) whilst also blocking the pain s…

A birth plan is the perfect way to let midwives and doctors who will be caring for you during labour to know how you would like your birth to go. This can include things like preferences on pain rel…

After birth, mothers and babies should be in direct contact for at least the first hour or two. This is because during pregnancy, babies are really close to their mother in terms of getting warmth,…