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It’s going to be yet another steaming summer this year, so here are a few tips to keep your little ones safe and cool from the sun.Cover your baby’s body with clothing. This includes arms and legs. Also use sun hats with a wide brim or long flap at the back to protect their head and neck from the sun.Sunscreen isn’t recommended for babies who are less than 6 months old, so again, clothing and hats are the best options. Babies who are less than 6 months old should be kept out of direct sunlight a … read more

Summer is approaching, the temperature is raising and you’re pregnant which means even more heat. What are the best ways to keep cool? We’ve thrown together a few tips on how just to do that without too much of a strain and in ways that you can still enjoy the sun.Wear light coloured clothing as dark coloured clothing absorbs heatTake quick showers often and or carry around with you a spray bottle filled with cool waterTry to keep your feet up to reduce swellingAny extreme tasks you may need to … read more