Running around open fields and on the beach with your children, cycling through a forest with the sun peeking through the trees, knitting a beautiful scarf, typing a long email or writing a letter to…

To people living with a life-threatening disease such as cancer, life becomes precious. Therefore it becomes disheartening and actually erosive to quality of life, when pain becomes a part of each va…

Upper back pain often occurs as a result of trauma, sudden injury or constant strain from poor posture or carrying heavy loads. Do any of these scenarios echo with you?The car grinds to an alarming h…