I am sure you have heard it mentioned by many, from your midwife, doula and every other mum on the planet 'You must strengthen your pelvic floor!' but what is a pelvic floor? The pelvic floor is…

We are pleased to announce, the Body Clock SensaTONE has won SILVER and CONSUMER CHOICE in the Health and Well Being – Postnatal category at this year’s Mumii Best Baby and Toddler Gear Awards!Pelvi…

One in three women suffers from some sort of incontinence during their lives, occurring at any time but most commonly after childbirth. Although it’s not life threatening, the severity of incontinence…

Before you had your baby, you might have heard of TENS machines. They can be used for a whole range of pain conditions. In particular, there are several post-delivery conditions, which might affect yo…