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I am sure you have heard it mentioned by many, from your midwife, doula and every other mum on the planet 'You must strengthen your pelvic floor!' but what is a pelvic floor? The pelvic floor is the set of muscles resembling a hammock located at the base of your pelvis which supports your uterus, bladder and bowel – making sure they stay in their rightful places. When weakened, your pelvic floor will struggle to keep stool and urine in and you might experience leaking - especially when … read more

We are pleased to announce, the Body Clock SensaTONE has won SILVER and CONSUMER CHOICE in the Health and Well Being – Postnatal category at this year’s Mumii Best Baby and Toddler Gear Awards!Pelvic floor stimulators help to strengthen the pelvic floor. Women with strong pelvic floor muscles enjoy greater control over their bladder, increased vaginal tone and greater sensation during intercourse. It is known that 1 in 3 women suffer from some form of incontinence during their lives, most … read more

One in three women suffers from some sort of incontinence during their lives, occurring at any time but most commonly after childbirth. Although it’s not life threatening, the severity of incontinence can vary, causing depression, soreness and isolation.There are three types of common incontinence. Stress, urge and mixed. Stress incontinence occurs when sneezing, coughing, laughing, lifting and exercise which causes a small amount of urine to leak. Urge incontinence occurs with a sudden, strong … read more

Before you had your baby, you might have heard of TENS machines. They can be used for a whole range of pain conditions. In particular, there are several post-delivery conditions, which might affect you and which can be helped with your amazing Babycare Tens machine! These sort of conditions that are common and are described on pages 14-21 of our booklet “a Women’s Guide to Drug Free Pain Relief”. There we set out both suggested body and ear point treatments, which are described in detail.The con … read more